Why a Learning Plan Is About More Than Grades. It’s About Well-Being Too
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By Zayna Dar, Founder, Shuhari Tuition
As a parent, when you're thinking of a learning plan, you generally tend to have only your child's report cards in mind. Yet, we all know that beneath the surface, there's another very powerful need: supporting a student’s confidence, resilience, and overall well-being.
The data supports this. In England, research has shown that around one in five children and young people aged 8 to 25 years old is likely to have a probable mental health disorder. This includes 20.3% of those aged 8-16 and 23.3% of those aged 17-19. Left unaddressed, such challenges can translate into school absence. Nearly one-third of 11‑16-year-olds with mental health needs missed one week or more of school in 2023, compared to just 10% of their peers.
There's the additional stress of exam pressure, which dramatically increases the anxiety. In one recent survey, 77% of teachers reported seeing anxiety-related mental health issues in year 11 students, while 28% were withdrawn from GCSE exams due to anxiety, and 65% did not attend school at all because of anxiety.
In this blog, we discuss what you can do to build well-being into the support you provide to your child, and how this can underpin their academic success and general life skills.
What is The Link Between Learning and Well-Being?
School success is as much about how a student feels as it is about what they know. When learning feels overwhelming or progress seems out of reach, it can quickly chip away at a student’s confidence and motivation. Over time, this can create a cycle where poor academic performance fuels stress and anxiety, which in turn makes learning even harder.
Research shows this connection clearly. A report by Young Minds has shown that students with probable mental health disorders are twice as likely to miss school regularly compared to their peers. Absences can lead to students falling behind, which then increases academic pressure, causing a vicious cycle of underperformance and self-doubt.
The emotional toll can be significant. The Department for Education has highlighted that students struggling with low self-esteem or anxiety often avoid certain subjects or assignments altogether, even when they have the ability to succeed.
In these circumstances, you need to think about the kind of support that can make a change for the better. A learning plan should be ambitious, but it needs to build up in small, achievable milestones to help students catch up academically. To achieve this, they need to see their own progress and be reassured about it.
At Shuhari Tuition, we can’t highlight enough how this helps to reduce anxiety and create a healthier relationship with studying. When students are given the right starting point, clear goals, and consistent encouragement, you almost immediately see the shift in their mood. They become more willing to try, and their confidence increases overall in school.
Why Every Pupil Needs a Personalised Starting Point
Starting tuition without understanding exactly where a student is in their learning journey is certainly not optimal. For a student who’s already feeling the pressure, a lack of direction can make things worse.
At Shuhari Tuition, we begin every programme with a thorough evaluation to really understand a student’s current strengths, the areas that need attention, and any worries they may have about schoolwork. We also look at factors beyond academics, such as their confidence in specific subjects or whether they’ve had any recent disruptions to their learning.
This way of working helps us build lesson plans that set academic targets while reducing stress from the very first session. When students see that we’re meeting them at their current level, not throwing them into goal setting and material they aren’t ready for, it immediately reduces their exam anxiety. They can focus on achievable steps rather than feeling overwhelmed by everything they don’t yet know. If anything, we would say that we need to understand their learning styles before rushing into teaching them in a generalised, one-size-fits-all way.
It’s also a confidence-builder. Many students discover that they know more than they realised, or that their “weak” areas are actually just gaps in understanding that can be filled quickly. That early confidence boost can make them more open to challenges later on, because they’ve experienced first-hand that progress is possible and they're now approaching their education with a growth mindset. By creating a learning plan tailored to their starting point, we make sure students feel capable and supported from day one.
How to Create A Learning Plan That Works for the “Whole” Child
A learning plan can provide a feeling of structure and security. When goals are realistic and broken into manageable steps, progress feels achievable rather than overwhelming. That steady pace can make a big difference to a pupil’s confidence and motivation.
Flexibility is key. Students’ needs can change over time: exam pressures, changes at school, or challenges outside the classroom can all affect how they learn. A responsive plan allows for adjustments. This can mean revisiting a topic from a different angle, spending more time consolidating knowledge, or easing the workload to reduce stress.
Supporting the whole child also means paying attention to emotional resilience. That might involve building in activities that give quick wins to boost confidence, using revision strategies that feel less pressurised, or balancing more challenging work with areas a student enjoys.
Looking for tuition that supports both learning and confidence?
Find out how Shuhari Tuition’s personalised plans can help your child feel more capable in the classroom and beyond.
Why Consistency Builds Trust
For many students, uncertainty can be just as stressful as the work itself. When teaching styles, expectations, or feedback change from week to week, it can make learning feel unpredictable, which in turn can undermine confidence.
Consistency offers a sense of stability. When tutors work from the same learning plan and share an understanding of a student’s goals, the student knows what to expect each session. Student motivation grows because the language used, the way feedback is given, and the approach to tackling difficult topics all feel familiar. That kind of learning environment can help reduce anxiety and make students more willing to engage.
It also allows progress to be tracked more clearly. If every tutor involved understands what has been covered, how the student responded, and what’s coming next, there’s less risk of repeating work unnecessarily or moving on too soon. This steady, logical progression makes learning feel more manageable.
Over time, that reliability builds trust in the tutor but also in the learning process itself. Students begin to see that they are working within a framework designed to help them, and that each step connects to the next. That trust can be a powerful motivator, especially for those who have previously felt lost or unsupported in their studies.
How Regular Check-Ins Work for Student Well-Being
Learning isn’t linear. There are times when progress feels quick and easy, and times when it slows down. Regular check-ins between tutor and student help keep things on track, not only academically but emotionally as well.
These conversations give students a safe space to talk about how they’re finding the work, whether they feel confident about upcoming tests, or if something outside the classroom is making it harder to focus. Sometimes, simply being heard can make a noticeable difference to how a student approaches their studies.
Check-ins also help tutors pick up on early signs of stress or low confidence. That might mean spotting a sudden drop in participation, hesitancy with previously mastered topics, or a change in body language. Addressing these signs early by adjusting the pace, revisiting a topic, or breaking work into smaller steps can prevent problems from building up.
They’re also an opportunity to celebrate small wins. Acknowledging even modest improvements helps to clearly see student progress, which can boost motivation and reduce anxiety.
How Grades Improves When Well-Being Gets Better
It’s tempting to see academic performance and mental health as separate concerns. In reality, they’re closely linked. A student who feels anxious, unmotivated, or lacking in self-belief is less likely to concentrate, retain information, or approach tasks with the persistence they need.
When well-being improves, the effect on learning can be striking. Reduced anxiety frees up mental energy for problem-solving and student success. A more positive mindset makes students more willing to attempt challenging work rather than avoid it. Confidence in their own ability encourages them to engage more actively in lessons and revision.
Research supports this connection. Studies have found that students with better mental health tend to achieve higher grades, and that targeted well-being support can improve both attendance and attainment. The relationship works both ways: as students experience small academic successes, their confidence grows, which further improves their ability to learn.
A balanced learning plan that addresses both progress and emotional support helps create this positive cycle. By building stability, celebrating successes, and responding to challenges early, students are given the best chance to thrive in their studies and in how they feel about themselves.
Key Takeaways: Why a Learning Plan Is About Grades and Well-Being Too
The link between student achievement and mental health is strong. By giving students the right starting point, a sense of structure, and the reassurance that somebody is listening, we create the space for both to grow together.
Learning plans support more than grades. A well-structured plan helps students improve academic performance and emotional well-being.
Academic struggles can affect mental health. Falling behind in schoolwork can lead to stress, anxiety, and lower confidence.
Personalised starting points and teacher feedback reduce pressure. An initial assessment ensures students begin at the right level, and work towards their own learning goals.
A consistent tutor approach builds trust. Using the same learning plan across tutors provides stability and a predictable learning experience.
Regular tutor check-ins boost confidence. Ongoing conversations help identify challenges early on and allow for small wins to be celebrated.
Well-being and grades are connected. Supporting mental health can lead to better focus, increased motivation, and higher academic achievement.
Shuhari Tuition’s approach involves an initial baseline assessment, consistent learning plans, and regular check-ins to create the right conditions for both academic success and positive mental health.
Ready to give your child a learning plan that supports both their grades and their well-being?
Contact Shuhari Tuition today to arrange an initial assessment and see how our personalised approach can help your child feel more confident, calm, and ready to succeed.
